Chia Seeds are such an added benefit to your daily diet and can be very satisfying!
Chia promotes healthy digestion, stimulates weight loss, manages blood sugar levels , rich in protein boosts your mood and so much more.
1 1/2 cup coconut milk (you can also use almond milk etc.)
1/4 cup coco powder
1/3 cup chia seeds
1/2 tsp vanilla extract
2 tbls maple syrup
Sprinkle of cinnamon
Stir all together add your choice of toppings and let sit for a minimum of 5 hours.
For Vanilla flavored just leave out the coco and add a bit more chia seeds.
See more benefits below.