Initial Consultation

Discover how Eating Psychology & Mind Body Coaching can help improve your health and overall wellness. Book a FREE 20 minute consultation now!

Discovery Session

This is your first session where we get to know each other. History and information is gathered in order to help you with your goals.

One on One Session

We are now ready to move through your journey one step at a time. (Individual sessions or packages available).

Let’s get started…

I am here to get you healthy, strong & confident. Take the first step today in working towards a healthier you.